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All you’ve ever wanted to know
about anything health-related

Our Articles

All you’ve ever wanted to know
about anything health-related

Shoulder pain can be a debilitating condition that limits your ability to perform daily activities and affects your overall quality of life. Fortunately, physiotherapy can be an effective way to relieve shoulder pain and improve your mobility. Follow these tips to relieve shoulder pain with physiotherapy. ...
Chronic pain is usually defined as pain that persists beyond the normal time that tissues take to heal following an injury. Most soft tissue injuries heal up within weeks, although some can take several months to completely heal. ...
Migraine is usually a moderate or severe headache felt as a throbbing pain or a pulsing sensation on one side of the head. It is a common neurological condition that affects millions of people worldwide. Migraines are characterized by severe headaches that can last for hours or even days and the pain can be so severe that it interferes with your daily activities. ...
Long COVID symptoms can include fatigue, shortness of breath, and brain fog, among others. Recovering from long COVID can be a challenging and difficult process, but there are several tips that can help you on your road to recovery. ...
An eating pattern represents the combination of foods and beverages that completes an individual’s dietary intake over time including habitual eat and drink and the eating pattern does have an impact on the health. So it is important to have the proper diet and right eating pattern to maintain good health in the long term. ...
Exercising is a regular physical activity that plays a crucial role in maintaining sound health and preventing illnesses as exercise contributes to overall health, which may help support the strong immunity and its functions. ...

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