Migraine is usually a moderate or severe headache felt as a throbbing pain or a pulsing sensation on one side of the head. It is a common neurological condition that affects millions of people worldwide. Migraines are characterized by severe headaches that can last for hours or even days and the pain can be so severe that it interferes with your daily activities. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Many people also have symptoms such as feeling sick, being sick and increased sensitivity to light or sound.

There are ways to manage symptoms and reduce the frequency of attacks following these practices.