Our Articles

All you’ve ever wanted to know
about anything health-related

Our Articles

All you’ve ever wanted to know
about anything health-related

Fat is usually considered bad for the health but not all fats are harmful to health. Trans fats and saturated fats are the causes of obesity, heart disease, clogged arteries and other health problems, healthy fats play an important role in the well functioning of the body helping to balance mood, increase energy, and help weight control. ...
Fat is usually considered bad for the health but not all fats are harmful to health. Trans fats and saturated fats are the causes of obesity, heart disease, clogged arteries and other health problems, healthy fats play an important role in the well functioning of the body helping to balance mood, increase energy, and help weight control. ...
Working from home for extended periods of time can cause unconscious stress build-up. During COVID-19, working irregular hours or working late, coupled with unfavorable work environments and no concentration at work are causing stress until insomnia. ...
Vaccination is considered primary prevention, which means the prevention before the disease progresses. The vaccination can help stimulate the body to build immunity against the pathogen. ...
Mental health refers to cognitive, behavioral, and emotional well-being in order to adapt to society and environment and live happily. Mental health in the workplace should be prioritized because work is an essential part of daily life. ...
Blood pressure is the pressure of the bloodstream exerting force against the artery walls. It arises from the process of pumping blood. However, if there is high blood pressure or low blood pressure, it can affect the health of the body. ...

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